✨ THE PHOENIX ROSE METHOD

A multidimensional healing practice combining:

  • Kundalini breath activation

  • Elemental energy channeling

  • Shakti-led somatic flow

  • Qigong-inspired qi circulation

  • Trauma release through intuitive movement

  • Light-body expansion

  • Nervous system repair

  • Embodied meditation

  • Heart opening and soul alignment

THE PURPOSE

To activate the inner light-body, clear density from the physical and emotional layers, and connect participants with their own higher self through direct somatic expression.

This practice:

  • increases vitality

  • restores clarity

  • amplifies power

  • releases stuck emotions

  • strengthens the aura

  • heightens intuition

  • grounds the spirit

  • and connects the practitioner to the elements

It is both a healing and empowering discipline.

WHAT MAKES IT UNIQUE

Unlike yoga or qigong which follow set forms,
this method follows the intelligence of Shakti / higher self and adapts to the needs of each moment.

Each session is a co-creation of:

  • breath

  • movement

  • intention

  • elemental energies

  • emotion

  • intuition

  • and life-force

It is a living modality — not a fixed one.

THE CORE EXPERIENCE

A session may include:

  • powerful rhythmic breathwork

  • wave-like spine movements

  • circular or serpentine arm flows

  • grounding stances

  • energy pulling from the earth or sky

  • intuitive shaking or release

  • heart-expanding postures

  • reaching movements that draw in cosmic light

  • chanting or sound

Participants end feeling:

  • clear

  • lighter

  • energized

  • grounded

  • emotionally free

  • connected to spirit

  • deeply authentic

  • more in tune with themselves

  • centred

  • free

  • powerful

    To find out where and when this is happening please contact me.